KIND BRITT AGENCY
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Hi, I'm Brittany!

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I'm a writer + editor, yoga instructor, and a dedicated student of personal growth. I love writing to the hearts readers. Like many drawn to holistic wellness, I am also on a healing journey.

For a long while, I tried to outrun myself. I numbed my inner callings and suffered from undiagnosed anxiety. I was high-functioning but mostly because I numbed the anxious feelings.  

Coming out of college, I was diagnosed with IBS. I couldn’t keep food in my system. I lost weight, excitement, and motivation for the future. My body was rebelling… loudly. 

Thankfully, when I turned 24, I was brave enough to listen. 

My healing journey began with lifestyle changes.

I… 
  • Became sober
  • Switched to a plant-based diet
  • Practiced yoga
  • Got back in touch with my body
  • Traveled all over the world studying meditation and wellness
  • Sat meditation + healing retreats
  • Trained in India to be a yoga instructor
  • Taught internationally

These things helped tremendously, but my mental health still needed tending. I was changing and growing in big ways, but never thought I was doing enough. 

Once I stopped numbing through addictive tendencies, I couldn’t ignore my anxiety anymore. I would dive to the bottom of self-help books, seeking answers. However, it wasn’t until I practiced self-kindness and self-compassion that things began to click. 

This is why I’m so passionate about self-love, compassion, and acceptance. When we’re not loving ourselves, it’s easy to fall into (or stay in) unhealthy patterns. 

By normalizing things like self-talk and living with anxiety, I help people feel less alone during those dark times. I'm committed to spreading mental health awareness and reminders of kindness. I believe in de-stigmatizing mental health one word at a time. 

I would love nothing more than to collaborate with you and your company. Together we can make the world a kinder, more accepting place.

Thanks for being here, 

​-Britt

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